Reflexology

Reflexology is classified as a 'holistic' therapy. It is a natural form of treatment which uses the feet to treat the entire body. Gentle pressure is applied to the reflexes of the feet or hands - each reflex point is said to correspond to a particular organ or body system.

Reflexology can bring about or restore a state of balance, deep relaxation and well-being. It can also activate and encourage the innate healing powers of the body, and in this way can be extremely beneficial as a preventative therapy.

The many benefits of Reflexology can include:

• relieves stress and nervous tension
• balances and revitalises the body
• reduces musculo-skeletal tension and pain
• stimulates cardiovascular and lymphatic circulation
• strengthens the immune system
• improves elimination of toxins
• helps clear sinus problems and headaches
• promotes a healthy pregnancy and labour

Ultimately can provide deep relaxation and optimum health!

Regular treatments of Reflexology can provide cumulative benefits and effects. Maintenance treatments on a monthly basis thereafter can help keep the body in balance and HEALTHY!